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THE SENSUAL MUNDANE

An online workshop for femmes and gender expansive folx, where we explore how to add sensuality and embodiment into the everyday "mundane" things we do. In this 2 hour workshop we will use journaling and unique embodiment exercises to tap into all of our individual senses. We will share our experiences with how our senses have been our sacred teachers and protectors. As will learn from one another, we will weave these new reflections into practical, every day ritual and embodiment practices to take back with us into our lives. How can we move and live with more intention?